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Tuesday, April 8, 2014

CHOCOLATE!!



I totally gave in to my craving today. It happens. Just wanted to share this with you because it's my favorite! Theo dark chocolate with coconut. Can't get much better. 

Here's to you, Tuesday afternoon! 

Sunday, April 6, 2014

Kale Chips


Sunday Night Snack Time





Kale chips and beer go perfectly with a movie! Tonight, it's a double feature.
Terminator 1 and 2

Kale Chips

Kale
Nutritional yeast
Salt
Olive oil


Place kale on baking sheet. If you wash kale right before you use it, let it dry for a few minutes otherwise the water will keep it from getting crispy. Drizzle olive oil all over kale followed by a sprinkling of salt and a generous amount of nutritional yeast. Place in oven under high broil for 5 minutes. Watch carefully! When you notice it start to brown, mix the kale so you can repeat on the other side. You can add more salt and yeast if you'd like before broiling. 



I hope everyone had a great weekend! Enjoy the kale chips. :)

Thursday, April 3, 2014

Broccoli, Peas and Almonds


Nothing like clean eating! 

Broccoli, Peas and Almonds With Tahini Lemon Dressing


My veggies of the moment: broccoli and cauliflower. I'm crazy about them! There are too many ways to prepare these pretty veggies and sometimes, eating raw is the way to go.

Broccoli, Peas and Almonds

3 heads of broccoli (you can replace or add cauliflower)
half a bag of frozen peas
red and yellow cherry tomatoes 
1 cup sliced almonds
1 cup dried cranberries

Nothing to it. Throw it in a bowl and mix it up. 

Tahini Lemon Dressing 

2 T tahini
1 T flax seeds or chia seeds, or both
1/2 cup warm water, or less depending on how thick you want the dressing
salt, to taste
2 T nutritional yeast
1 T dill weed

It's easier to mix the tahini and water together first so the tahini melts a little. Then add everything else and mix. Pour over the broccoli salad and there you have it! 



How pretty are these veggies?! 


Roasted Cauliflower and Chickpea Burritos



Roasted Cauliflower and Chickpea Burritos 





So, I was searching the world wide web when I noticed that a lot of people were putting cauliflower and chickpeas together. What a brilliant combination! I decided to give it a go with my own version of roasted cauliflower and chickpea burritos. I made my own guac and homemade tortillas too. Made it even better if you ask me. I can't see myself ever buying tortillas from the store again! 


Roasted Veggies

1 head of cauliflower
1 can garbanzo beans
half a bag of frozen corn
Turmeric, to taste
Garlic powder, to taste
salt and pepper 

Heat oven to 400'. On a piece of parchment, spread the cauliflower pieces, corn and beans. Sprinkle a generous amount of turmeric, garlic powder and pepper. I only added a little salt. Bake for 15 min, give or take, or until golden brown. I like my veggies a little al dente so I normally stop baking and turn the broiler on high for the last few minutes.

Guacamole 

2 ripe avocados 
half red onion, chopped
cherry tomatoes, cut in 4's 
half a lime
salt, to taste

Nothing to this one. Throw it all in a bowl and mash with a fork until you get desired texture. I like it more on the chunky side.

Tortillas 

2 cups whole wheat flour
1.5 T baking powder
1 t salt
1/4 cup veggie oil 
Water, add in small increments until dough consistency 

Combine all the dry ingredients in a large mixing bowl and mix. I use a fork to separate all the clumps of flour. Then add the veggie oil. At this point I still use a spoon to make sure I get all the flour off the sides of the bowl. Start adding water until clumps form. Now start mixing with your hand. Add water slowly as needed but you want to make sure you don't make a watery dough mix. When you have a nice consistency, take a small palm size piece and place it on a flat, lightly floured surface. Start rolling out the dough until you have a flat oval piece. Take off the roller and place it horizontally on your flat surface and roll once more until you have a circle. Or something that at least resembles a circle. You can make them as large or as small as you'd like. 

Place your rolled out dough on a hot flat cook surface like a pancake griddle, which is what I use. When you notice little bubbles forming it's time to flip. Keep an eye on the other side making sure not to burn it. Maybe 30 seconds.


And there you have it! I add some hot sauce too. No too bad, huh? Tell me what you think! Try it out and I'm always open for suggestions :)



Tuesday, April 1, 2014


Dinner, anyone?





Finally! Happy first day of my vegan blog. My name is Alex and yes, I am a vegan. I stopped eating meat in 2008 and I've been vegan for 3 years now. It's taken a while to start this due to some, as my dad would say, "user errors". But, it's up and I'm thrilled to share this with everyone. For my friends and family that have been asking about recipes, this is for you! And for everyone out there both vegan and not, I couldn't be more excited to share with you all I've learned, messed up and created.  Can't wait to post my first recipe for y'all to enjoy. 

Love, Alex